{"product_id":"go-hydro-tablet-20-x-4g-single-tube-grapefruit","title":"GO Hydro Tablet 20 x 4g Single Tube Grapefruit","description":"\u003cp\u003eGO Hydro is designed to maximize hydration, helping you perform at your peak. These effervescent tablets dissolve quickly in water, offering a convenient and calorie-free way to stay hydrated. Simply drop one tablet into your 500 ml water bottle for fast, effective hydration.\u003c\/p\u003e\r\n\u003cp\u003eFormulated with 30mmol\/L of sodium, GO Hydro delivers superior hydration compared to plain water, ensuring you stay energized and refreshed. Originally developed for the British Sailing team during the 2008 Beijing Olympics, it's the perfect solution for hydration before and during sports.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSimply drop in water to provide a high electrolyte drink.\u003c\/li\u003e\r\n\u003cli\u003eHigh in sodium to help promote hydration.\u003c\/li\u003e\r\n\u003cli\u003eWhen hydration is required without the added calories.\u003c\/li\u003e\r\n\u003cli\u003eContents: 20 x 4.5g Tablets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eDuring moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.\u003c\/p\u003e\r\n\u003cp\u003eIf fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.\u003c\/p\u003e\r\n\u003cp\u003eAdditionally, SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.\u003c\/p\u003e\r\n\u003cp\u003eThe addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.\u003c\/p\u003e\r\n\u003cp\u003eInformed Sport Registered\u003c\/p\u003e\r\n\u003cp\u003eOur complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.\u003c\/p\u003e\r\n\u003cp\u003eSuitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eConsume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.\u003c\/li\u003e\r\n\u003cli\u003eDuring exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.\u003c\/li\u003e\r\n\u003cli\u003eOnce prepared consume within 24 hours.\u003c\/li\u003e\r\n\u003cli\u003eDo not consume more than 4 tablets per day.\u003c\/li\u003e\r\n\u003cli\u003eAdd 1 Hydro tablet to 500ml of water and let it dissolve.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eCitric Acid, Electrolytes (35%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate) Sorbitol, Inulin, Flavouring, Green Tea Extract (2.3%), Sweetener (Sucralose), Colour (Beetroot Red), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-phosphate- sodium, Thiamin Mononitrate), Green Tea Extract.\u003c\/p\u003e\r\n\u003cp\u003e*Reference intake on an average adult (8400 kj\/2000 kcal)\u003c\/p\u003e\r\n\u003cp\u003ePart number: 130307 Barcode: 5025324007424 Product code: SIS GEH TBU GF 130307\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"N\/A","offer_id":51551477465409,"sku":"SIS GEH TBU GF 130307","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/8795\/2193\/files\/Nb6h8jZu9CryyRxCSC8d56MVU.jpg?v=1779067153","url":"https:\/\/surfstitch.com\/products\/go-hydro-tablet-20-x-4g-single-tube-grapefruit","provider":"SurfStitch","version":"1.0","type":"link"}