{"product_id":"creatine-monohydrate-tub-400g-unflavoured","title":"Creatine Monohydrate Tub 400g Unflavoured","description":"\u003cp data-start=\"161\" data-end=\"216\"\u003eProven to enhance physical performanec by boosting overall power\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eIDEAL FOR SHORT, INTENSE WORKOUTS\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eCreatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made up of three amino acids: L-Arginine, L-Glycine and L-Methionine\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eFOUND IN THE BODY\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eYour body naturally produces creatine in the liver, kidneys, and pancreas.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eNATURALLY OCCURING\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eSupports energy production in muscles during high-intensity, short-burst activity.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eSHORT-DURATION ENERGY\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eHelps your muscles produce energy during high-intensity exercise\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eAMINO ACID\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eFormed from a trio of amino acids: L-Arginine, L-Glycine, and L-Methionine.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eTRAIN HARDER, PERFORM BETTER\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eWhile the body manufactures creatine on its own, it only produces about half of what’s needed daily. That’s why creatine supplementation is recommended for athletes aiming to maximise their output during high-intensity, short-duration efforts.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eCan be taken with water at any time of the day.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eWHY CHOOSE THIS CREATINE?\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003e- Aids in energy production for intense training\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003e- Supports strength and performance gains\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003e- Delivers 5g of pure creatine monohydrate per serving\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003e- Fully batch-tested and certified by Informed Sport\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eHOW TO USE\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003e- To build muscle creatine stores quickly, take 4 x 5g servings daily for 5 days—this is known as the loading phase.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003e- After loading, continue with a daily maintenance dose of 3–5g mixed with 200ml of water.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eSCIENCE-BACKED FORMULA\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eCreatine Monohydrate is a naturally occurring substance that can be obtained through diet or produced internally. It's primarily stored in muscle tissue, where it also forms phosphocreatine (PCr) a critical component of the PCr energy system, which fuels short bursts of high effort. Supplementing with creatine is an effective, research-supported way to enhance athletic performance.\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003ePart Number: 100308\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eBarcode: 5025324001729\u003c\/p\u003e\r\n\u003cp data-start=\"161\" data-end=\"216\"\u003eProduct Code: SIS CR 100308\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"N\/A","offer_id":51551447122241,"sku":"PSISCR1XXXX","price":61.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/8795\/2193\/files\/DVwx2RmoqPvksg1fTgYFrbaeE_0530c640-4f1b-401d-afd2-62f5d56da0e7.jpg?v=1779417257","url":"https:\/\/surfstitch.com\/products\/creatine-monohydrate-tub-400g-unflavoured","provider":"SurfStitch","version":"1.0","type":"link"}